Health & Wellbeing
Change the Story of Your Health
Carl Greer
A practical guide for using journaling and expanding your awareness to better your physical health.
Weed, The User's Guide
David Schmader
A funny and informative guide to using marijuana, from writer and performer David Schmader
Aspertools
Harold Reitman
Three perspectives – those of a parent, a teacher and a young person living with Asperger's – that offer practical tools and strategies for manag…
Notes on Blindness
John Hull
A unique and moving account of one man coming to terms with losing his sight – the film adaptation received 3 BAFTA nominations including Best British…
Dementia: What You Need to Know
June Andrews
The international edition of a practical guide to dealing with dementia for anyone affected, by a world-leading expert
In Therapy
Susie Orbach
World-renowned therapist Susie Orbach reveals what really goes on in therapy – as heard on Radio 4
Do Parents Matter?
Robert A. LeVine
Are modern parents obsessed with raising perfect children? Are they missing the bigger picture? Parents can only affect their children to a limited ex…
The Soft Diet
Rita Greer
Nutritious, appetising and practical recipes for those with chewing and swallowing difficulties
Natural Born Heroes
Christopher McDougall
From the man who brought you Born to Run: a radical new approach to fitness
It Gets Easier
Tracey Egan
Surviving Twins During Their First YearAs a proud mum of twins, Tracey Egan knows first-hand just how overwhelming and exhausting having two babies at…
Sugar Counter for Health
Dr. Elizabeth Roberts
A dietician examines the impact of hidden sugars on our health.
Mindful Work
David Gelles
The inside story on how mindfulness is boosting leadership, reducing stress and improving health in the workplace
Being Mortal
Atul Gawande
The international bestseller: an emotionally searing account of death, dying and medicine, from a member of President-elect Biden's new Covid-19…
Build Your Running Body
Pete Magill
Build Your Running Body is a revolutionary and wide-ranging total-body running programme, written by a specialist team of running experts and based on…
Mindfulness Meditation
Joseph Emet
Mindfulness Meditation is a step-by-step guide to integrating mindfulness meditation into your daily life, with detailed techniques and original mindf…
The Practice
Barb Schmidt
The Practice provides simple tools for managing stress, finding inner peace and uncovering happiness.
The Secret Language of Your Child
David Lewis
What is a toddler trying to say by touching his ears or tilting his head? Dr David Lewis pioneered the study of how young children communicate with ea…
Dementia: The One-Stop Guide
June Andrews
A practical guide to dealing with dementia for anyone affected, by a world-leading expert
How to Succeed in Employment with Specific Learning Difficulties
Dr. Amanda Kirby
For anyone becoming employed, or in employment, with hidden impairments such as dyslexia, dyspraxia, ADHD or ASD the work setting can be a real challe…
How to Succeed at College and University with Specific Learning Difficulties
Dr. Amanda Kirby
A Human Horizons SpecialA Guide for Students, Educators & Parents